Devenez bénévole

177 71e Rue Est
Québec, QC G1H 1L4
(418) 704-3575


Information activities

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Breastfeeding Get-together

Join us and benefit from parent-to-parent contact, encouragement, valuable information and breastfeeding support.

  • Come as you are
  • Connect with other English-speaking parents
  • Find answers to your parenting questions
  • Support provided by Kate Nadeau, breastfeeding coach with Allaitement Québec and mother of two
  • Scale available to check baby’s growth
  • Everyone is welcome – including expectant moms, moms who previously breastfed and even those who didn’t as well as big brothers and sisters!


Community Wellness Center in the Jeffery Hale pavilion (1270 Chemin Ste-Foy, Quebec, Qc G1S 2M4)
Multipurpose Room 1135 on the main floor

From 10 to 11h30 AM once a month on Tuesdays

May 1: Breastfeeding Myths and Realities
May 31: Mommy’s well-being while breastfeeding
June 26 : Breastfeeding in the summer
Summer pause
Sept 25, Getting ready to breastfeed
Oct 30, Possible pains and injuries during breastfeeding
Nov 27, Breastfeeding and post-partum depression
Dec 11 Breastfeeding and the holidays
Jan 29,Introduction of solids
Feb 26, Breastfeeding myths and realities
Mar 26, Milk extraction where, when, how
Apr 30, Conciliating breastfeeding and the family + mommys well-being
May 28 Breastfeeding and intimacy

FREE Breastfeeding information session for Moms and Dads

Kate Nadeau, breastfeeding coach with Allaitement Québec and mother of two will offert practical advice to expectant parents about breastfeeding.

  • Learn what to expect as your baby begins nursing
  • Discover tips to help baby latch on easily
  • Find the position that’s right for you and baby
  • Follow baby’s rhythm and establish your own family routines
  • Learn what Dads can do to support the nursing process
  • Ensure you know what to do if minor nursing problems arise
  • Rest assured baby is gaining weight, growing and thriving on breast milk alone

When: Thursday, October 10, 2018 from 7 to 9 pm

Jeffery Hale Board Room 1123 on the main floor of the community Wellness Center in the Jeffery Hale pavilion (1270, Chemin Sainte-Foy, Québec, Qc G1S 2M4)
Free parking in the JH Hospital parking lot

Register before the October 4th deadline by calling 418 684-5333, ext 1539

To learn more about other early childhood programs:

Want to have or offer an information activity outside Quebec City?

Faites partie des nombreuses bénévoles d’Allaitement Québec dès maintenant!